Groom Paul ‘One Move’ Lamonth lives and works in Canada, where he refined his skills caring for racehorses at the Woodbine racetrack. His career has taken him across North America, carrying horses to compete at major United States tracks such as Santa Anita, Keeneland, and Gulfstream.
Lamonth’s journey began at Caymanas Park in Jamaica, before establishing himself in Canada as a respected groom.
He now shares his Lifetime Narrative with The Quick Galloper YouTube Channel. It is a must watch. Enjoy.
